Subject:  PTO:  v3.2 Personal Trainer One
Author:  SLShareware Inc.
Uploaded By:  Slshareware
Date:  6/1/2003

File:  PTOSetup.exe (4317896 bytes) 
Estimated Download Time (41151 baud):  < 28 minutes
Download Count:  166

Needs:  Windows 95 or higher

Keywords:  SLShareware, Diet, Physical Training, Personal Training, Nutrition, Calorie Counter, Food, Journal, Exercise, Weight Loss, Fitness, Healthy Cooking, BMI, Body Mass, Weight, Weight Training, Win95, Win98, WinMe, Win2000, WinXP

This file is self-extracting.

Type:     Shareware

Uploaded by the Author.

New in this version:
-Add your own custom exercises
-Move between a home and work PC easily
-Access an online discussion forum

Personal Trainer One is a comprehensive food, exercise, and weight management software package. A food journal keeps track of whatever one eats, automatically counting calories and analyzing nutritional information in a variety of formats. An exercise journal records physical activity for convenient reference. Separate, detailed support exists for cardiovascular/sport and weight lifting activities. Other resources include a BMI calculator, caloric requirement estimator, and recipe book that automatically generates a standard nutritional label for virtually any dish. A weight loss consultant is integrated with other program features, and can figure how many calories one can eat and still meet a desired weight on schedule. P.T.O. has a flexible, user-friendly interface, so as many or as few of its features can be used as needed. Personal Trainer One is a valuable companion whether you're a fitness enthusiast, working to lose weight, interested in keeping accurate dietary records for other reasons, or all of the above.


For support, contact the author directly at AOL screen name: SLShareware Inc.

To install, run: PTOSETUP.EXE

To run, launch: PTO.EXE or run from its Windows program icon

Documentation: Help within the program

Downloads from previous version:  3060
kk